YOUR MENTAL HEALTH MATTERS

Therapy Intensives

For organizations or individuals where stress, isolation, or burnout are limiting performance and connection.

Somatic therapy uses movement, breath work, and body awareness to regulate the nervous system and build resilience. This intensive program combines structured movement sessions with clinical processing, designed specifically for organizational groups or individuals.

Many clients prefer to invest deeply in a few focused days rather than spend months revisiting the same concerns in weekly sessions. A thoughtfully structured intensive creates dedicated space to explore patterns, practice new skills, and build meaningful momentum.

What Happens

The therapeutic intensives can be modified to your team or individual needs whether that is a half day, full day, or two day intensives. We will score baseline measurements on anxiety, mood, and social connection. We will then progress through nervous system regulation, strength building, body awareness, trust work, and group cohesion. At the end of the intensive we will review the measured outcomes and discuss what they mean.

Measured Outcomes

Wave Point Counseling uses evidence based assessments and participant feedback to evaluate changes in confidence, body awareness, peer connection, sense of belonging, resilience, and stress management skills.

Who It's For

Corporate wellness programs, fitness and wellness companies, treatment centers, schools, individuals, and any team dealing with burnout or disconnection.

Get Started

Contact us to explore whether this is right for your organization.

You've tried to handle this yourself long enough. Let me show you a way out that actually works and meets all your expected anxiety and depression therapy goals.